Last week I started back to training, lightly. This week, a little more pressure. It's a nice time of year in some ways (despite cold and lack of sunlight) because I return to a routine I've known for years. I returned to our indoor track at the Olympic Oval and because of the transition that the XC runners are doing now, I was on my own running through our normal warmup path. Normally I'd rather have the group, but it was a good time to run alone through the dark, cold, crisp, but special route.